hello! 
i’m happy you’re here! 

My journey into Transformational Healing unknowingly began twenty years ago when I started practicing yoga. 

Discovering how this discipline can balance one’s mind and body, naturally led me to help others achieve their goals of relaxation, mindfulness, presence, and well-being.  In my work as a Yoga Teacher, Life Coach, and Massage Therapist, I’ve seen how continual practice of meditation, breathwork and visualization can have a positive and long-lasting impact. In Craniosacral Therapy when I serve as an energy conduit, I am rewarded by seeing clients gain clarity, connection, and a rebalance.  Adding Hypnotherapy and Rapid Transformational Therapy (RTT)  to my credentials has allowed me to have a deeper, more profound impact on my clients' transformational healing journeys, which I am grateful to be a part of.

Outside of work, I’m a proud mother of three wonderful, almost-grown kids and an adolescent rescue dog.

Morning routines are important to me, and I start each day by reading, meditating, and moving (yoga, pilates, cycling, strength training).   Although I love a good restaurant-find, I have a great interest in cooking and living simply with healthy foods, lots of water, and supplements. In warmer months, I dabble in co-ed softball, paddle tennis, and occasional live music and theater to stay connected to the arts. Spending time immersed in nature brings me much happiness and peace, and I often bike/hike/walk on local trails with my friends/children/dog. My family and I especially love the mountains in Sedona and escaping to the outdoors in Wisconsin.

Experience:

  • Licensed Massage Therapist

  • Certified Oola Life Coach

  • Certified Hypnotherapist

  • Certified RTT (Rapid Transformational Therapy) Practitioner

  • Craniosacral Therapy (taken levels 1-4 with David Sol)

  • Energy Work (taken nearly 2 years of 5D curriculum)

  • Oneness Blessing Giver 

  • Certified IHP (Integrative Health Practitioner) Level 1 Certified

  • Continuing Education in: Reiki and Cupping

  • RYT 200 (yoga certification)

  • M.A.T. (Master of Arts in Teaching): Elementary Education with Middle School Endorsements

My mission is to connect missing links in the healing process (through massage therapy, energy therapy, hypnotherapy and Rapid Transformational Therapy) so clients feel more empowered and connected to their intuition and life path.