Sound Bath
Sound is incredibly healing
As humans, we naturally crave frequency to align in our bodies. During sound bath, I play a variety of instruments, depending on the intention of the day. Instruments include chimes, copper bowls, sound bowls, tuning forks, wave bead ocean drums, and a shamanic drum. The session typically lasts one hour with an opening meditation and a closing meditation for integration. Participants come prepared to lie down with blankets and pillows, and the group is kept under 10 (women only). The variety of sound is connected to what I am receiving based off of the energy I’m feeling. I also incorporate sound from my voice with chanting which tends to integrate the participants into a deeper ethereal experience.
This is a chance to connect to your unique frequency template; revive your spirit; and clear out any energetic residue that might be blocking your intuition. It’s common to feel tired, energized, peaceful, triggered, clarity, emotional…. Sound opens up a space for safe healing, and continued growth.