Monthly Self-Care,
Made Simple
Self-care shouldn’t be something you only turn to when something feels off. Creating a consistent routine supports your body, your energy, and your overall well-being.
These packages are designed to make regular care more accessible, structured, and supportive for your lifestyle.
Why Consistency Matters
Regular sessions can support:
reduced stress and tension
improved energy and clarity
faster recovery and natural pain relief
better mobility and body awareness
a stronger sense of balance overall
How Packages Work
packages begin on the date of enrollment and are valid for 30 days
sessions may be shared within the same household
prepayment is required
contact Sheila directly to enroll in a package and arrange payment.
Monthly Massage Package ($480):
Includes:
4 × 60-minute massages
orflexible combinations (90, 60, 30-minute sessions)
Details:
must be used within 30 days
ideal for consistent physical care and recovery
Savings: $80
Monthly Energy Work Package ($400):
Includes:
2 × 60-minute energy work sessions
option to include intuitive massage
1 complimentary group sound bath
surprise gift
Details:
must be used within 30 days
alternative gift provided if no sound bath is scheduled
Prefer to Book As You Go?
Contact Sheila directly to book recurring sessions and receive discounted pricing.
Discounted rates are also available for consistent bookings:
weekly sessions: $126/hour
bi-weekly sessions: $130/hour
same-day household bookings: $126/hour
weekly energy work or intuitive massage: $180/hour
Taking care of your body isn’t a luxury. It’s part of maintaining everything else in your life. These packages are here to support you in creating a rhythm that feels sustainable and supportive.